It’s An Act of Courage to Be Vulnerable And Honest

Sometimes asking for help is the greatest path to healing and success; the willingness to be seen - to accept love and support - can move mountains and open the sky.

Discover what you’re capable of accomplishing and who you’re capable of becoming. Beyond fears and doubts, experience the power of living a full and fulfilling life in the face of every curve ball life may throw you!

A graduate of Tufts University, with a B.S. in Mental Health Counseling, I’m a trained Chaplain and Interfaith Minister ordained by The Chaplaincy Institute of Maine. I bring over 30 years experience as a Licensed Massage Therapist and wellness educator.

As a licensed Integrative Life Coach with the world-renowned Ford Institute founded by Debbie Ford, coaching with me can help you gain skills, wisdom and a broad, practical spiritual perspective to help you change.

My vision is to help you see that no matter your circumstances, you can take a radical stand for yourself and flourish!

Click here to see a listing of my interdisciplinary education and professional certifications.

When You Commit To Yourself & Reclaim Your Self-Worth,

Anything Is Possible

If you’re in a life transition - changing jobs, relocating, divorce- or, if you’re confronting any type of loss in your life, I can help guide you in discovering how best to navigate your path of well-being and self-care. If you’re feeling overwhelmed deciding which way to turn or how to get your joy back, I can help you get a new start and see valuable opportunities arise out of your biggest obstacles so you can gain clarity, peace and the confidence to welcome your life’s gifts.

Even if you’ve had moments of feeling powerless and hopeless, I can show you that when you commit to boldly accepting yourself and your life and knowing your own worth, anything is possible.

We all go through difficulties, and although it can sometimes feel like you might carry more than your share, it’s not because you’re bad or that life is some kind of punishment.

My life’s difficult lessons have taught me how to become resilient and resourceful, open my heart, claim my unique gifts, and give myself the validation I always craved.

My passion is to share a lifeline of hope so you’ll claim your own greatness. Gain trust in your ability to navigate change confidently, feel the joy of going for what you envision for yourself, your family, your community and your world. Become willing to succeed.

“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” ~ Einstein

Real People, Real Heroes, Real Change

“Since my time with Shari: my primary relationship has been vastly enriched, I am paying attention to my health and my diet, leading to a big improvement in mental clarity, and I am able to make calm, heart-based decisions even under stress. Perhaps the best thing Shari has taught me is that these are choices I can make.” - L.G.

“Since coaching with Shari, I've made a commitment to music and singing. This is huge for me because it is something I have always wanted to do but I never felt like I was "good enough”. Shari's kind words and encouragement throughout the process truly helped to support me in my journey. I am thankful for her ability to meet me where I was at in the moment. I was not completely sure that anything would come of this coaching experience, but today I call myself a singer and I am on the path to realizing this dream fully.” -S.N. 

work With me & Discover Ways To Take A Stand & Flourish

Breakthrough Shadow Coaching: A structured process with proven results to help people move into a more loving relationship with themselves, increase their confidence, reach their goals and create the changes they’ve longed for.

Revitalize Treatments: Hands-on nurturing treatments open the energy pathways for relaxation, vitality and well-being. Therapies include: Seva Stress Release Acupressure, Meridian Yoga, Massage, Pre/Post Natal Massage, Facial Revitalization, Energy-balancing, Reflexology, Reiki and Aromatherapy.

Wellness Programs: Science-based mindfulness education offers strategies to center and revitalize yourself for success; plus simple practices and practical self-care routines to achieve balance, joy and well-being at home, at work or at school. On-site Chair Massage available for your organization or school.

I can help you achieve results you wanted but perhaps couldn’t even dream of. Begin by scheduling a complimentary call with me to discuss new possibilities for you.

Take One Step To Accomplish Your Leap

When you feel uncertain and a little helpless, it’s hard to know what the right step is to get you out of your current state.

Sometimes simply knowing what holds you back can help you move forward in the face of fear. I learned that years ago, and to this day it gives me the confidence to take action. When you reach out for safe, expert, caring support from a professional life coach who understands personal trials and difficult transitions, you find courage to take risks and claim the worthiness and success you always deserved but maybe never knew.

If you still aren’t sure this is possible for you, take one step now:

Download My Free Gift To You

Greater Confidence Workbook: 5 Essential Steps To Achieve Your Dreams